Practical, personal goals
Work with a coach on planning, organization, task initiation, time management, and follow-through. Choose a goal that matters in your everyday life and test a manageable strategy between sessions.
Use a short virtual session preparation routine: choose one goal, gather the relevant notes, and check your Atlantic Time booking. Ask the team about language preferences and coach availability before booking.
Choose a location for scheduling guidance and a practical coaching exercise. Each guide illustrates one possible goal; your coaching can address other priorities.
Work with a coach on planning, organization, task initiation, time management, and follow-through. Choose a goal that matters in your everyday life and test a manageable strategy between sessions.
Book through Positive Kids Canada’s Teachworks calendar. Select “Adult ADHD coaching (virtual),” then the 60-minute CAD $140 session. Choose a coach and an available time, then register and pay securely through Stripe. The booking calendar controls current availability.
Coaching is educational and focused on practical skills. It does not provide an ADHD diagnosis, psychotherapy, prescribing, or emergency care. Ask about your coach’s relevant experience before booking.
Meet our ADHD coaches ↗Join from a private, comfortable space in New Brunswick. You need a reliable internet connection and a device suitable for an online conversation. Before booking, check the calendar’s selected time zone and compare it with your own.
City guides show a local time reference. Some provinces span time zones, and daylight-saving rules vary. Confirm the date, zone, and time in Teachworks before completing a booking.
Progress can look like a clearer starting point, fewer forgotten steps, or a routine you can return to after an interruption. Goals and outcomes differ for each person.
All services are virtual. Our Canadian head office is at 420 Britannia Road East, Suite 200A, Mississauga, ON L4Z 3L5. We do not operate a local walk-in coaching office in each service area.
Our ADHD coaches serve adults in New Brunswick through online appointments. All services are virtual, so you can join from your own space. We do not have a walk-in office in each city.
For practical planning and organization support, explore executive function coaching for adults. Review ADHD coaching cost before choosing an appointment.